I’m Bob, founder of Intent Sports Performance, a remote consulting service that transforms athletic performance and resilience for teams, tactical professionals, and ambitious leaders. I bring over 10 years of hands-on strength and conditioning expertise to the digital realm, empowering clients to achieve world-class results without the hassle of traditional in-person training.

My journey began on the rugby field and evolved into a mission: to remove guesswork from training and create personalized, data-driven programs that boost strength, prevent injuries, and enhance overall performance. Whether coaching high school-elite athletes, supporting busy professionals, or training first responders, I tailor every program to your unique challenges and schedule.

I am passionate about empowering coaches and athletes to unlock their full potential. If you’re ready to ditch choosing random workouts and embrace a smarter, more efficient path to peack performance, let’s connect. Together, we can build a customized plan that works as hard as you do.